Welcome to Macro Method
Hi, I’m Naomi.
I’m the founder and head coach of Macro Method Coaching. I live in Austin, Texas with my husband and 2 children. I am just like you. A modern woman trying to balance it all.
I’ve spent most of my adult life trying to figure out a sustainable approach to diet and fitness. I got tired of jumping from one thing to the next because it was exhausting and nothing worked long term. I ditched crash diets and working out only to burn calories and took the time to get educated on how nutrition science and my lifestyle factors into long term success. Macro Nutrition gave me freedom to enjoy life to the fullest and helped rid me of food guilt. While I believe in prioritizing whole and nutritious foods, I also believe there is room to enjoy less nutrient dense foods sparingly, becuase I know that is what works long term for most of us. I created habits that gave me mental clarity, physical strength, and I constantly feel inspired to grow and learn more everyday. For me, being “healthy” includes so much more than being physical fit. Complete health is physical, mental, and spiritual; and I’m living a life that feels more balanced than ever.
I want nothing more than to live in a world where EVERY woman can live a balanced, healthy, and happy lifestyle. I’m here to educate, encourage and inspire you, because I believe EVERY woman is unique, BEAUTIFUL, and wonderfully made- and we all deserve to find a method that makes us feel good from the inside out.