Winter Arc: Nov 2-Dec 13

What if this winter wasn’t a season of falling off or slowing down, but your jumpstart to fat loss? The Winter Arc Group Coaching Program is your invitation to rise above the holiday chaos and step into a new season with strength, intention, and momentum. While everyone else is waiting for January to “start over,” you’ll already be weeks ahead, feeling more confident, consistent, and in control of your body and your habits. These six weeks are about more than just macros and workouts; they’re about creating alignment between who you are and who you want to be when the new year arrives.

You’ll be surrounded by women who are choosing growth over excuses, structure over stress, and self-trust over temporary motivation. Together, we’ll build habits that last, nourish your body with purpose, and prove to yourself that you don’t need a new year to transform; just a decision and to take action.

What's included:

• Custom Macros (including maintenance numbers)
• Macro Guide 
• Macro cheat sheet
• Holiday Survival Guide 
• 40+ macro friendly recipes
• 1:1 messaging with coach Naomi 
• Macro Method App access with community chat
• Weekly check-in videos from coach. 
• At home strength workouts: 2 upper +2 lower days with video examples (equipment needed: dumbbells + bench or chair) 
• Custom step count assignment (based on your goals + starting point) 

***You will need a food scale + a My Fitness Pal account (free or paid version).